#OurTribe founder Jenni Rai shares her calorie restricted experience. Prologue: I have always been “cleanse curious.” It’s a combination of self-confidence and laziness that draws me to it. Like a lot of women, I often feel my “ideal weight” is just within reach. A cleanse,…

“Hi Warriors! I’m in my second day of radiation and just wanted to know if you have some tips on taking care of your skin and expanders during radiation. I am drinking tons of water and keeping the skin moisturized. Any other suggestions? Thanks! Xx,…

The #1 complaint listed in our FB group was post chemo/ menopausal skin care. Beverly Hills dermatologist, Michael Bontekoe, MS, PA-C, answered our questions.

#OurTribe is pleased to announce Virtual Lymphedema Coaching! No matter where you live, you now have access to Jenni Rai, PT, CLT, CES for a one-on-one consultation to discuss: Your personal lymphedema risk Risk reduction strategies If a sleeve is necessary The role of exercise…

Emmy-winning TV host and author of the new best-selling book, “Your Healthiest Healthy: 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life” shares some of her favorite healthy eating hacks! TOP DIETARY HEALTHY HACKS: Here are…

Complete Shaping says “Hell Yes!” Breast Prosthetics are heavy. In order to keep them in place, they require a thick, irritating, lymph flow interrupting band of elastic. Kathy Conway, bilateral mastectomy survivor, found the entire production too irritating and instead went flat. After hearing the…