Have a hard time calming your mind? Wish you lived in a non-mask wearing world? This relaxation is for you. Back in the time of cave people, our threats were obvious. Oh no, there’s a lion! We would either fight it or “flight” it (run…

#OurTribe is pleased to announce Virtual Lymphedema Coaching! No matter where you live, you now have access to Jenni Rai, PT, CLT, CES for a one-on-one consultation to discuss: Your personal lymphedema risk Risk reduction strategies If a sleeve is necessary The role of exercise…

#OurTribe founder Jenni Rai finds out. I am moderately interested in make-up. My daily routine includes enough concealer to differentiate me from a raccoon but I’ve been known to make an effort for a night out. But something about the Glossier ads bouncing through my…

“Hi Warriors! I’m in my second day of radiation and just wanted to know if you have some tips on taking care of your skin and expanders during radiation. I am drinking tons of water and keeping the skin moisturized. Any other suggestions? Thanks! Xx,…

The #1 complaint listed in our FB group was post chemo/ menopausal skin care. Beverly Hills dermatologist, Michael Bontekoe, MS, PA-C, answered our questions.

Emmy-winning TV host and author of the new best-selling book, “Your Healthiest Healthy: 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life” shares some of her favorite healthy eating hacks! TOP DIETARY HEALTHY HACKS: Here are…

Complete Shaping says “Hell Yes!” Breast Prosthetics are heavy. In order to keep them in place, they require a thick, irritating, lymph flow interrupting band of elastic. Kathy Conway, bilateral mastectomy survivor, found the entire production too irritating and instead went flat. After hearing the…