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Self Care Sunday

Practice setting boundaries: JUST SAY NO!
Health & Beauty, Mental Health, Self Care Sunday  /  May 27, 2018
by Jenni Rai, PT, CLT  /  0 Comments

Practice setting boundaries: JUST SAY NO!

Find the Unexpected, and “Read Me!”
Health & Beauty, Mental Health, Self Care Sunday  /  May 20, 2018
by Jenni Rai, PT, CLT  /  0 Comments

Find the Unexpected, and “Read Me!”

Silence Your Inner Mean Girl
Health, Health & Beauty, Mental Health, Self Care Sunday  /  April 22, 2018
by Jenni Rai, PT, CLT  /  0 Comments

Silence Your Inner Mean Girl

Be Gentle With Yourself
Self Care Sunday  /  April 1, 2018
by Jenni Rai, PT, CLT  /  0 Comments

Be Gentle With Yourself

Honor your younger self
Self Care Sunday  /  March 25, 2018
by Jenni Rai, PT, CLT  /  0 Comments

Honor your younger self

Did you “Self Care” today?
Mental Health, Self Care Sunday  /  March 19, 2018
by Jenni Rai, PT, CLT  /  0 Comments

Did you “Self Care” today?

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